Help & Advice We provide free, up to date, confidential and impartial information and advice. You can contact us by phone on : 02476 6977443 Ext 228 from Monday to Friday 10am until 4pm. Or online by clicking on the button below. Enquiry form Or via email Email Us We also hold regular events in the community where you can meet face to face with staff and volunteers who will offer information and advice that is local to you. Information about any forthcoming events can be found on the website. We will listen to you to find out what you need and provide you with information on a wide range of issues that is accessible to you and specific to your needs. This may include information about other agencies and services.